WE HAVE SOME COOL EVENTS COMING YOUR WAY THIS MONTH!
*(All classes are open to the public. Subject to special fees.)
Tight shoulders, neck and upper back - Yoga Workshop
MARCH 28th, 2019 @ 7:00 PM
$25 non-members | $20 members
Join us for a 90 minute yoga workshop that focuses on shoulders, neck and upper back. Click for details.
Toronto’s Premium Health & Fitness Club for 35+
At Monkey Tree Fitness & Wellness, we offer a safe and welcoming environment for people of all shapes and sizes to come and get fit and healthy. Our objective is to build a community where our members and clients can connect with the fitness equipment and resources and wellness services they need to find their true balance. Our friendly staff is here to help, whether it’s to reserve a spot in one of our group fitness classes, understand how our Fitness On Demand system works, or to book a session with one of our personal trainers. We also offer a variety of wellness services for those who are looking for a holistic approach to improving on their health. Whatever your goals are, we strive to help you realize them.
Come find your balance.
Colon Hydrotherapy offered by our partners at Monkey Tree Health
In today’s environment, full of toxins and stress, our colons need a little extra support. Colon hydrotherapy with the Angel of Water system is a safe, non-invasive, hygienic and effective way to help kick your colon back into shape. Whether you want to shed those extra pounds or need help with an auto-immune disorder, colon hydrotherapy can make a world of difference.
Sometimes it can be difficult to get motivated at the gym. Or perhaps you’re not sure if you’re doing the best exercises correctly to prevent injury and maximize your results. This is where personal training can help. Why not book a session with one of our friendly personal trainers and experience the magic of transformation.
Group Fitness Classes & Fitness on Demand
Love moving to the music and feeling the energy flow through your body as your transition into your next pose? Ok, we love yoga as much as the next guy, but our classes offer more. Group fitness is a great way to participate in a structured class and get guidance from the instructor. And hey, you might even make some new friends along the way. Our classes are open to the public. Group class passes can be purchased if a gym membership is not for you.
For added flexibility, Monkey Tree Fitness & Wellness now offers virtual (VR) classes with our Fitness On Demand 24/7. This system allows access to hundreds of cool workouts anytime you’re in the gym. Included with the all-access membership, members can run their own fitness class on their mobile device, or join a group for a virtual class. We know your time is precious so we like to provide flexibility and options.
Fitness is our passion. We strive to help you meet your fitness goals, whether with our flexible fitness classes, or by working out with one of our trainers, we are committed to help you achieve whatever fitness goals you set for yourself.
Finding true wellness is an incredible task, but we are all capable of achieving it. At Monkey Tree Fitness & Wellness, we put emphasis on wellness through the environment we create in the club and by connecting our clients with a variety of services, workshops and events that can help meet their wellness goals.
We offer a variety of fitness, wellness, and nutrition services through our trusted partners. As of November 1, we are proud to provide colon hydrotherapy through our partnership with Monkey Tree Health Inc.
Book Your Trial
We know you want to come and check us out, so why not book a 2 week trial with us. $20 will give you access to the club services and fitness classes.
All you have to do is click on the button below to get started.